Monday
Pilates/Core
with Paul
9:00 am to 10 am

Vinyasa Flow
with Faith
6:00 pm to 7:00 pm

Belly Dance Class with Linda
Class is Filled
"Beyond Beginners"
7:10 pm to 8:10 pm

Tuesday
Tai Chi - Yang Style
with Faith
9:00 am to 10:00 am

Wednesday
Hatha Yoga
Intermediate Level
with Paul
8:30 am to 9:30 am

Hatha Yoga
Mixed Level
with Faith
4:00 pm to 5:00 pm

Pilates
with Maribeth
7:00 pm to 8:00 pm

Note: there be no Wednesday night
Pilate's on: 7/09/08 and 8/27/08

Thursday
Mixed Level Yoga
with Faith
6:00 pm to 7:00 pm

Friday
Greet the Morning Yoga
Mixed Level
with Faith
8:00 am to 9:00 am

Saturday
Hatha Yoga
Mixed Level
with Faith
9:00 am to 10:00 am
(No class on 6/21/08)

Sunday
Pilates
with Paul
10:15 am to 11:15 am
(No class on 6/22/08)

Gentle Yoga: Teaches a variety of Hatha Yoga postures with relaxation and breathing techniques.Tai Chi: Modified Yang style form. Designed to cultivate health, clear thinking and peace of mind.Pilates: Strengthens buttocks, abdominals and lower back core muscles. Includes ball, mat, resistance bands and sticks.

Mixed Level Yoga: Offers a variety of poses with modifications for beginners and options for more advanced students.

Six Class Pass: $60.00
Eight Class Pass: $80.00

Drop-In: $12.00 per class

All class passes will expire at the end of June.
No Classes on Memorial Day.
Classes are subject to change. Please call to confirm that classes are running.

Blue Cross Members Receive 15% Discount on All Massages
Students over 60 get a 10% senior discount
Gift Certificates and Other Packages are Available.

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